In one-on-one EMDR therapy, we will work together to develop a personalized treatment plan tailored to your unique goals and needs. After an initial intake session where we gather your history and discuss your concerns, we will begin the 8 Phases of EMDR therapy. These phases provide a structured and comprehensive approach to help you heal from the past and move towards your desired future.

An EMDR intensive therapy session is a 3 or 6 hour therapy session dedicated to only processing. We will meet for approximately 1-3 sessions beforehand to get history, develop a plan and make sure you have plenty of resources and strategies to manage the emotions that come up during these longer sessions.

I’m currently working toward becoming a Washington State approved supervisor and am offering free clinical supervision to LSWAICs, graduate interns, and licensed clinicians looking for consultation.

If you need supervision hours for licensure or professional growth, this is a great opportunity to receive support at no cost while I gain the required experience.

As part of my commitment to supporting the LGBTIA+ community, I offer free one-time evaluations for individuals seeking letters from a mental health provider for gender-affirming surgery. These evaluations are designed to ensure that clients can access the essential care they need without additional financial burdens. I am honored to provide this service to help people navigate this important step in their journey.