top of page

FAQ's

How do I schedule an appointment?

Please call my front reception at 509-735-5092 or book an appointment through the client portal to arrange a free 15-minute consultation. During this consultation, we’ll discuss your needs and determine if we’re a good therapeutic fit and I can answer you have any questions about the process.

Do you accept insurance?

I am not in-network with any insurance companies. This decision allows for greater flexibility in treatment planning, without the limitations imposed by insurance companies.
However, I do provide superbills, which you can submit directly to your insurance for potential reimbursement if they offer out-of-network coverage.

What is a superbill?

For more information, here's a helpful blog post on understanding your out-of-network benefits: Guide to Out-of-Network Benefits.

How should I prepare for my first session?

Preparing for your first session is straightforward! Here are a few tips:

  • Reflect on your goals: Think about what you hope to achieve through therapy and any specific issues you want to address.

  • Be open and honest: It’s important to share your thoughts and feelings freely. Remember, this is a safe space for you.

  • Bring any relevant information: If you have a history of therapy or relevant medical information, it can be helpful to share this.

  • Practice self-care: Arrive well-rested and take care of yourself before the session to maximize your focus and comfort.

How do I schedule an appointment?

What are your rates?

  • Intake Sessions (60-90 minutes): $180

These sessions involve gathering history, establishing treatment goals, and planning the course of therapy.

  • Regular Counseling Sessions (55 minutes): $150

  • Group Therapy (90 minutes): $150

How long does EMDR therapy take?

The duration of EMDR therapy can vary based on individual needs and the complexity of the issues being addressed. Generally, clients might expect:

  • Initial sessions: Intake sessions usually last 60-90 minutes.

  • Ongoing sessions: Regular EMDR sessions last about 55 minutes

  • Intensives: EMDR intensive sessions can be 3 to 6 hours long, designed for in-depth processing in a single session. The overall length of treatment can range from a few sessions to several months, depending on personal goals and trauma history.

  • Group Therapy: 90 Minutes.

bottom of page